The Prime Horizon Resources forum and support page provides caregiving articles, advice and tips on elder care, caring for a parent,
a spouse, an aging adult, and other senior health issues.

5 Self Care Tips for Caregivers

5 Ways Caregivers Can Take Care of Themselves

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Remember the old safety instruction “First help yourself, then help others?" We can only be effective in helping others if we first help ourselves.
Self-care tips for Caregivers article

10 Self-Care Strategies for Caregivers

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We know self-care is extremely important, but lack of time, energy, and money can make it feel impossible. Here's 10 tips to help you deal with all of these.
Seniors and the importance of friends photo

Friendships and Seniors: The Importance of Friends as you Age

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Just as loneliness can hurt our health, friendships can actually improve it in far-reaching (and sometimes surprising) ways!
Benefits of Aging

The Top Benefits of Aging

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Seven in 10 people said they’re embracing their age, believing that getting older is not as bad as they thought it would be.

Healthy Aging: Can you live to 100?

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Simple lifestyle changes could add years to your life. Learn what routines may extend your life and the bad habits that could shorten it.
Tips to Prevent Fall-Related Injuries

Don’t Fall this Autumn: Tips to Prevent Fall-Related Injuries

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We share prevention tips for avoiding falls for older adults who are most at risk for fall-related injuries.
Seniors and music therapy

The Beneficial Power of Music

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Some studies have found that listening to music can help seniors recall specific memories, names, faces and places.
Coping with Caregiver Burnout

Caregiver Burnout: Signs and Coping Tips

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Being a caregiver can be an exhausting and difficult task. It’s important to recognize caregiver burnout and cope healthily.
senior watching television

Seniors and Television

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TV can be a way to learn new things and connect with the world, but, it can also deter from real-world interactions.
Travelling seniors

Dementia and Low Stress Travel

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Travel can be stressful for your family member with dementia. However, you can set it up so that it is easier for everyone.