The Prime Horizon Resources forum and support page provides caregiving articles, advice and tips on elder care, caring for a parent,
a spouse, an aging adult, and other senior health issues.

taking pills for heart health

7 Myths About Heart Disease You Can Stop Believing

Here's a look at some of the heart disease myths that could be getting in your way, plus the facts you can use to keep your heart better protected.
5 Self Care Tips for Caregivers

5 Ways Caregivers Can Take Care of Themselves

Remember the old safety instruction “First help yourself, then help others?" We can only be effective in helping others if we first help ourselves.
Seniors and the importance of friends photo

Friendships and Seniors: The Importance of Friends as you Age

Just as loneliness can hurt our health, friendships can actually improve it in far-reaching (and sometimes surprising) ways!
Early retirement pros and cons

The Pros and Cons of Early Retirement

Depending on your situation, early retirement may or may not be the best choice for you and your family.
Self-care tips for Caregivers article

10 Self-Care Strategies for Caregivers

We know self-care is extremely important, but lack of time, energy, and money can make it feel impossible. Here's 10 tips to help you deal with all of these.
Benefits of Aging

The Top Benefits of Aging

Seven in 10 people said they’re embracing their age, believing that getting older is not as bad as they thought it would be.

Healthy Aging: Can you live to 100?

Simple lifestyle changes could add years to your life. Learn what routines may extend your life and the bad habits that could shorten it.
Tips to Prevent Fall-Related Injuries

Don’t Fall this Autumn: Tips to Prevent Fall-Related Injuries

We share prevention tips for avoiding falls for older adults who are most at risk for fall-related injuries.
Seniors and music therapy

The Beneficial Power of Music

Some studies have found that listening to music can help seniors recall specific memories, names, faces and places.
Coping with Caregiver Burnout

Caregiver Burnout: Signs and Coping Tips

Being a caregiver can be an exhausting and difficult task. It’s important to recognize caregiver burnout and cope healthily.