Early retirement pros and cons

The Pros and Cons of Early Retirement

/
Depending on your situation, early retirement may or may not be the best choice for you and your family.
senior watching television

Seniors and Television

/
TV can be a way to learn new things and connect with the world, but, it can also deter from real-world interactions.
Travelling seniors

Dementia and Low Stress Travel

/
Travel can be stressful for your family member with dementia. However, you can set it up so that it is easier for everyone.
Seniors meditating on beach

Meditation for Calm and Health

/
Meditation is an activity that helps seniors learn how to be in the moment, costs nothing, and can bring enormous health benefits.
Senior lifting weights

Starting a Fitness Routine for Seniors

/
It's never too late to start a fitness commitment. Exercise reduces risk of cardiovascular disease, and more.
Painted rock with SMILE words

Positivity and Health

/
Our minds are powerful tools for creating health and wellness. Here are some tips to improve your outlook.
How to prevent kidney disease illustration

How to Reduce your Risk of Kidney Disease

/
Because our kidneys support so many of our body’s functions, it is important to pay attention to their health.
Caring for an Older Adult with Dementia

What You Should Know: Caring for a Senior with Dementia

/
Caring for someone with Dementia can provide special challenges. Follow these tips to help you when taking care of an older adult with Dementia.