We know self-care is extremely important, but lack of time, energy, and money can make it feel impossible. Here's 10 tips to help you deal with all of these.
https://primehorizon.net/wp-content/uploads/2023/03/caregiver-tips.jpg298845cindybhttps://primehorizon.net/wp-content/uploads/2016/03/logo-300x94.jpgcindyb2023-03-20 12:48:022023-03-20 14:34:0210 Self-Care Strategies for Caregivers
Just as loneliness can hurt our health, friendships can actually improve it in far-reaching (and sometimes surprising) ways!
https://primehorizon.net/wp-content/uploads/2023/01/Seniors-and-the-importance-of-friends.jpg298845cindybhttps://primehorizon.net/wp-content/uploads/2016/03/logo-300x94.jpgcindyb2023-03-12 10:59:072023-03-20 11:47:42Friendships and Seniors: The Importance of Friends as you Age
Seven in 10 people said they’re embracing their age, believing that getting older is not as bad as they thought it would be.
https://primehorizon.net/wp-content/uploads/2023/02/Benefits-of-Aging.jpg298845cindybhttps://primehorizon.net/wp-content/uploads/2016/03/logo-300x94.jpgcindyb2023-02-17 14:41:382023-02-17 15:20:22The Top Benefits of Aging
Simple lifestyle changes could add years to your life. Learn what routines may extend your life and the bad habits that could shorten it.
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We share prevention tips for avoiding falls for older adults who are most at risk for fall-related injuries.
https://primehorizon.net/wp-content/uploads/2022/10/Prevent-Falling-this-Autumn.jpg298845cindybhttps://primehorizon.net/wp-content/uploads/2016/03/logo-300x94.jpgcindyb2022-10-17 13:03:152022-10-17 15:42:33Don’t Fall this Autumn: Tips to Prevent Fall-Related Injuries
Some studies have found that listening to music can help seniors recall specific memories, names, faces and places.
https://primehorizon.net/wp-content/uploads/2022/10/seniors-and-music.jpg298845cindybhttps://primehorizon.net/wp-content/uploads/2016/03/logo-300x94.jpgcindyb2022-10-14 14:03:442022-10-14 14:40:19The Beneficial Power of Music
Falls are the main reason for injuries in older adults, and is the second largest reason for accidental fatal injuries. Aquatic exercise can combat these risks.
https://primehorizon.net/wp-content/uploads/2021/10/Swimming-for-seniors.jpg298845cindybhttps://primehorizon.net/wp-content/uploads/2016/03/logo-300x94.jpgcindyb2022-05-13 12:40:032022-05-13 15:41:05Aqua Therapy for Older Adults
TV can be a way to learn new things and connect with the world, but, it can also deter from real-world interactions.
https://primehorizon.net/wp-content/uploads/2022/02/seniors-and-television.jpg298845cindybhttps://primehorizon.net/wp-content/uploads/2016/03/logo-300x94.jpgcindyb2022-05-01 12:29:442022-05-09 12:33:57Seniors and Television
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10 Self-Care Strategies for Caregivers
Friendships and Seniors: The Importance of Friends as you Age
The Top Benefits of Aging
Healthy Aging: Can you live to 100?
Don’t Fall this Autumn: Tips to Prevent Fall-Related Injuries
The Beneficial Power of Music
Caregiver Burnout: Signs and Coping Tips
Helping Seniors Stay Sharp
Aqua Therapy for Older Adults
Seniors and Television