The Prime Horizon Resources forum and support page provides caregiving articles, advice and tips on elder care, caring for a parent,
caring for a spouse, an aging adult, and other senior health issues.

Two seniors doing aqua therapy

Aqua Therapy for Older Adults

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Falls are the main reason for injuries in older adults, and is the second largest reason for accidental fatal injuries. Aquatic exercise can combat these risks.
senior watching television

Seniors and Television

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TV can be a way to learn new things and connect with the world, but, it can also deter from real-world interactions.
Three seniors laughing together

Laughter is the Best Medicine (No joke!)

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It’s no secret that laughing feels good. But did you know it can actually provide stress relief and other health benefits?
Travelling seniors

Dementia and Low Stress Travel

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Travel can be stressful for your family member with dementia. However, you can set it up so that it is easier for everyone.
Seniors meditating on beach

Meditation for Calm and Health

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Meditation is an activity that helps seniors learn how to be in the moment, costs nothing, and can bring enormous health benefits.
Holiday memories for seniors

Rekindling Holiday Traditions (& Memories)

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Which holiday traditions do you remember from your youth? For an aging adult, the memories they helped create are the ones they remember in their older years.
Four seniors pkaying cards together

Game Playing for Senior Health

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Playing games can give seniors a sense of purpose and a feeling of being successful at something. It can also provide time for socialization.
Papers and wills

Organizing Finances and Assets

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There may come a time when you need to step in to handle your loved one’s larger financial investments.
Senior lifting weights

Starting a Fitness Routine for Seniors

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It's never too late to start a fitness commitment. Exercise reduces risk of cardiovascular disease, and more.
Senior citizen doing yoga

Yoga for Seniors

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Yoga is a great form of exercise for seniors. Many yoga postures can increase flexibility, mobility, strength, and balance.