Dementia and Low Stress Travel
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Travel can be stressful for your family member with dementia. However, you can set it up so that it is easier for everyone.
Rekindling Holiday Traditions (& Memories)
Which holiday traditions do you remember from your youth? For an aging adult, the memories they helped create are the ones they remember in their older years.
Game Playing for Senior Health
Playing games can give seniors a sense of purpose and a feeling of being successful at something. It can also provide time for socialization.
Older Adults and Food Safety
Adults aged 65 and older are at a higher risk for hospitalization and death from food-borne illnesses. There are several reasons for this.
Starting a Fitness Routine for Seniors
It's never too late to start a fitness commitment. Exercise reduces risk of cardiovascular disease, and more.
Positivity and Health
Our minds are powerful tools for creating health and wellness. Here are some tips to improve your outlook.
How to Reduce your Risk of Kidney Disease
Because our kidneys support so many of our body’s functions, it is important to pay attention to their health.
What You Should Know: Caring for a Senior with Dementia
Caring for someone with Dementia can provide special challenges. Follow these tips to help you when taking care of an older adult
with Dementia.
Yoga for Seniors
Yoga is a great form of exercise for seniors. Many yoga postures can increase flexibility, mobility, strength, and balance.
Keeping Feet Healthy
Did you know that by age 50 the average adult has walked 75,000 miles? The most important solution is daily foot care.