Prime Horizon, Inc.

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April 30, 2021

It's never too late to start a fitness commitment. Exercise reduces risk of cardiovascular disease, hypertension, type 2 diabetes, and more.

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April 20, 2021

Our minds are powerful tools for creating health and wellness. Here are some tips to improve your outlook.

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April 7, 2021

Because our kidneys support so many of our body’s functions, it is important to pay attention to their health.

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March 27, 2021

Caring for someone with Dementia can provide special challenges. Follow these tips to help you when taking care of an older adult with Dementia.

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March 9, 2021

Yoga is a great form of exercise for seniors. Many yoga postures can increase flexibility, mobility, strength, and balance.

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February 24, 2021

Raising children while caring for your parents is a special kind of balancing act. Your senior may feel like they’re in the way.

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February 9, 2021

Did you know that by age 50 the average adult has walked 75,000 miles? The most important solution is daily foot care.