Aqua Therapy for Older Adults
Falls are the main reason for injuries in older adults, and is the second largest reason for accidental fatal injuries. Aquatic exercise can combat these risks.
Author Archive for: cindyb
Entries by cindyb
Game Playing for Senior Health
Playing games can give seniors a sense of purpose and a feeling of being successful at something. It can also provide time for socialization.
Creating an Advance Directive
An Advance Directive is a document to let family and medical professionals know your desires should something happen.
Older Adults and Food Safety
Adults aged 65 and older are at a higher risk for hospitalization and death from food-borne illnesses. There are several reasons for this.
Organizing Finances and Assets
There may come a time when you need to step in to handle your loved one’s larger financial investments.
Starting a Fitness Routine for Seniors
It’s never too late to start a fitness commitment. Exercise reduces risk of cardiovascular disease, and more.
Positivity and Health
Our minds are powerful tools for creating health and wellness. Here are some tips to improve your outlook.
How to Reduce your Risk of Kidney Disease
Because our kidneys support so many of our body’s functions, it is important to pay attention to their health.
What You Should Know: Caring for a Senior with Dementia
Caring for someone with Dementia can provide special challenges. Follow these tips to help you when taking care of an older adult
with Dementia.
Yoga for Seniors
Yoga is a great form of exercise for seniors. Many yoga postures can increase flexibility, mobility, strength, and balance.
