Falls are the main reason for injuries in older adults, and is the second largest reason for accidental fatal injuries. Aquatic exercise can combat these risks.
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Entries by cindyb
Playing games can give seniors a sense of purpose and a feeling of being successful at something. It can also provide time for socialization.
An Advance Directive is a document to let family and medical professionals know your desires should something happen.
Adults aged 65 and older are at a higher risk for hospitalization and death from food-borne illnesses. There are several reasons for this.
There may come a time when you need to step in to handle your loved one’s larger financial investments.
It’s never too late to start a fitness commitment. Exercise reduces risk of cardiovascular disease, and more.
Our minds are powerful tools for creating health and wellness. Here are some tips to improve your outlook.
Because our kidneys support so many of our body’s functions, it is important to pay attention to their health.
Caring for someone with Dementia can provide special challenges. Follow these tips to help you when taking care of an older adult
Yoga is a great form of exercise for seniors. Many yoga postures can increase flexibility, mobility, strength, and balance.