Caregiver Burnout: Signs and Coping Tips
Being a caregiver can be an exhausting and difficult task. It’s important to recognize caregiver burnout and cope healthily.
Author Archive for: cindyb
Entries by cindyb
Helping Seniors Stay Sharp
Like any part of the body, the brain changes over time. Seniors can protect their brain health both physically and mentally.
Aqua Therapy for Older Adults
Falls are the main reason for injuries in older adults, and is the second largest reason for accidental fatal injuries. Aquatic exercise can combat these risks.
Seniors and Television
TV can be a way to learn new things and connect with the world, but, it can also deter from real-world interactions.
Laughter is the Best Medicine (No joke!)
It’s no secret that laughing feels good. But did you know it can actually provide stress relief and other health benefits?
Dementia and Low Stress Travel
Travel can be stressful for your family member with dementia. However, you can set it up so that it is easier for everyone.
Meditation for Calm and Health
Meditation is an activity that helps seniors learn how to be in the moment, costs nothing, and can bring enormous health benefits.
Sundowners: A Soft Word but a Difficult Condition
Sundowning refers to an extreme state of confusion that often occurs during the late afternoon or evening for people with dementia or Alzheimer’s. But you can help.
Rekindling Holiday Traditions (& Memories)
Which holiday traditions do you remember from your youth? For an aging adult, the memories they helped create are the ones they remember in their older years.
Parkinson’s Disease: Scary But Not Fatal
With an early detection of Parkinson’s Disease and proper care, your senior can still experience many years of fulfillment.
