Being a caregiver can be an exhausting and difficult task. It’s important to recognize caregiver burnout and cope healthily.
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Entries by cindyb
Like any part of the body, the brain changes over time. Seniors can protect their brain health both physically and mentally.
Falls are the main reason for injuries in older adults, and is the second largest reason for accidental fatal injuries. Aquatic exercise can combat these risks.
TV can be a way to learn new things and connect with the world, but, it can also deter from real-world interactions.
It’s no secret that laughing feels good. But did you know it can actually provide stress relief and other health benefits?
Travel can be stressful for your family member with dementia. However, you can set it up so that it is easier for everyone.
Meditation is an activity that helps seniors learn how to be in the moment, costs nothing, and can bring enormous health benefits.
Sundowning refers to an extreme state of confusion that often occurs during the late afternoon or evening for people with dementia or Alzheimer’s. But you can help.
Which holiday traditions do you remember from your youth? For an aging adult, the memories they helped create are the ones they remember in their older years.
With an early detection of Parkinson’s Disease and proper care, your senior can still experience many years of fulfillment.