Signs That an Aging Parent Needs Help
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When you're apart, a phone call isn't always the best way to tell whether or not an older person needs help handling daily activities.
Starting a Fitness Routine for Seniors
It's never too late to start a fitness commitment. Exercise reduces risk of cardiovascular disease, and more.
Positivity and Health
Our minds are powerful tools for creating health and wellness. Here are some tips to improve your outlook.
How to Reduce your Risk of Kidney Disease
Because our kidneys support so many of our body’s functions, it is important to pay attention to their health.
What You Should Know: Caring for a Senior with Dementia
Caring for someone with Dementia can provide special challenges. Follow these tips to help you when taking care of an older adult
with Dementia.
Yoga for Seniors
Yoga is a great form of exercise for seniors. Many yoga postures can increase flexibility, mobility, strength, and balance.
Heart Health for Seniors
Since heart disease is the leading cause of death in the US, especially among seniors. Caregivers facts to know.
Supporting Seniors’ Nutritional Health
Many seniors face inadequate nutrition. The effects of being undernourished or malnourished can be dangerous...
Top 10 Senior Men’s Health Issues
Aging affects everyone differently, but some issues affect men more than women. Senior men should be aware of these 10 health.....