
5 Ways Caregivers Can Take Care of Themselves
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Remember the old safety instruction “First help yourself, then help others?" We can only be effective in helping others if we first help ourselves.

Friendships and Seniors: The Importance of Friends as you Age
Just as loneliness can hurt our health, friendships can actually improve it in far-reaching (and sometimes surprising) ways!

The Pros and Cons of Early Retirement
Depending on your situation, early retirement may or may not be the best choice for you and your family.