5 Self Care Tips for Caregivers

5 Ways Caregivers Can Take Care of Themselves

Remember the old safety instruction “First help yourself, then help others?" We can only be effective in helping others if we first help ourselves.
Seniors and the importance of friends photo

Friendships and Seniors: The Importance of Friends as you Age

Just as loneliness can hurt our health, friendships can actually improve it in far-reaching (and sometimes surprising) ways!
Early retirement pros and cons

The Pros and Cons of Early Retirement

Depending on your situation, early retirement may or may not be the best choice for you and your family.